Articles
How to Build the Habit of Reading
Dr Reza Abraham
Reading has always been a big part of my life. I have always said that I am who I am because of many great books that I have read growing up. My passion and interest in reading came from how my parents raised me and my brothers, and how they communi
Getting a Good Night's Sleep
Dr Reza Abraham
Insomnia is a very common problem that people face. About 10-30% of the population face insomnia, and that’s about 7.6 billion people in the world! It is usually more common in older adults, females, and people with medical and mental ill-health. Sl